Agi Wittich PhD
Knowledge, Practice, and Healing

yogic terms

viparyaya and viparita

Viparyaya and Viparīta: Meaning and Connection

The concepts of Viparyaya and Viparīta share a fascinating link both etymologically and conceptually. Rooted in the Sanskrit root “pari” (परि), which means “around” or “reversal,” both terms explore ideas of inversion or turning. The addition of the prefix “vi”

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What is Vikalpa and Sankalpa

Vikalpa and Samkalpa: Meaning and Connection

In the exploration of yoga philosophy, particularly in the study of the mind and its faculties, the concepts of Vikalpa and Samkalpa hold significant importance. Both terms originate from the Sanskrit root “kalpa” (कल्प), which encompasses meanings related to “imagination,”

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Iyengar yoga with Agi Wittich

Dhyana: The Profound Art of Meditative Absorption

Dhyana (ध्यान), representing the seventh limb of Patanjali’s eightfold path, embodies a state of profound meditation where the practitioner experiences complete absorption in the object of contemplation. This deep meditative state transcends ordinary concentration, emerging as the natural evolution from

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Iyengar Yoga with Agi Wittich

Dharana: The Art of Focused Concentration in Yoga Practice

Dharana (धारणा), representing focused concentration, stands as the sixth limb in Patanjali’s eight-limbed path of yoga. This essential concept transcends simple attention, embodying the practice of single-pointed focus where the mind becomes completely absorbed in one object of contemplation. Whether

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Iyengar Yoga with Agi Wittich

Abhyāsa: The Art of Devoted Practice in Yoga Philosophy

In the rich tapestry of yoga philosophy, Abhyāsa (अभ्यास) emerges as a fundamental concept that transcends mere physical practice. Described in both Patanjali’s Yoga Sutras and the Bhagavad Gita, Abhyāsa represents a sustained spiritual practice that requires unwavering dedication and

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Ishvara Pranidhana_Iyengar Yoga with Agi Wittich

Īśvara Praṇidhāna and Perspectives on Faith

In the vast landscape of yoga philosophy, few concepts are as profoundly transformative as faith. The traditional Sanskrit principle īśvara praṇidhāna, one of the five Niyamas (observances) outlined in Patanjali’s Yoga Sutras, represents the pinnacle of these observances. While commonly

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Ocean of Milk_Iyengar Yoga with Agi Wittich

The Ocean of Milk: Ancient Wisdom and Yogic Breath

In “The Tree of Yoga,” B.K.S. Iyengar offers a profound interpretation of the Amṛta Manthana (अमृत मंथन), revealing how this ancient mythological tale contains deep insights into the practice of pranayama. The story begins with a cosmic struggle between two

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