Agi Wittich PhD
Knowledge, Practice, and Healing

The Yoga Sutra of Patanjali

viparyaya and viparita

Viparyaya and Viparīta: Meaning and Connection

The concepts of Viparyaya and Viparīta share a fascinating link both etymologically and conceptually. Rooted in the Sanskrit root “pari” (परि), which means “around” or “reversal,” both terms explore ideas of inversion or turning. The addition of the prefix “vi”

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What is Vikalpa and Sankalpa

Vikalpa and Samkalpa: Meaning and Connection

In the exploration of yoga philosophy, particularly in the study of the mind and its faculties, the concepts of Vikalpa and Samkalpa hold significant importance. Both terms originate from the Sanskrit root “kalpa” (कल्प), which encompasses meanings related to “imagination,”

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Iyengar yoga with Agi Wittich

Dhyana: The Profound Art of Meditative Absorption

Dhyana (ध्यान), representing the seventh limb of Patanjali’s eightfold path, embodies a state of profound meditation where the practitioner experiences complete absorption in the object of contemplation. This deep meditative state transcends ordinary concentration, emerging as the natural evolution from

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Iyengar Yoga with Agi Wittich

Dharana: The Art of Focused Concentration in Yoga Practice

Dharana (धारणा), representing focused concentration, stands as the sixth limb in Patanjali’s eight-limbed path of yoga. This essential concept transcends simple attention, embodying the practice of single-pointed focus where the mind becomes completely absorbed in one object of contemplation. Whether

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Iyengar Yoga with Agi Wittich

Abhyāsa: The Art of Devoted Practice in Yoga Philosophy

In the rich tapestry of yoga philosophy, Abhyāsa (अभ्यास) emerges as a fundamental concept that transcends mere physical practice. Described in both Patanjali’s Yoga Sutras and the Bhagavad Gita, Abhyāsa represents a sustained spiritual practice that requires unwavering dedication and

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Shiva Tandava_Yoga with Agi Wittich

The Divine Dance: Siva’s Tandava & Yoga

In “The Tree of Yoga”, BKS Iyengar shares a fascinating story that bridges these two arts through a divine performance. The story begins with Lord Siva inviting Lord Vishnu to witness his tandavanrtya – the cosmic dance of destruction and

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Patanjali_Yoga with Agi Wittich

Patañjali’s birth and works

Who was Pātañjali (पातञ्जलि)? His legacy endures not just in his individual works, but in their synthesis – showing us how grammar, medicine, and yoga are not separate disciplines but interconnected paths to understanding the mystery of human existence. From

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