This “Practitioner’s Guide to Essential Yogic Texts Through History” is a comprehensive resource that traces the evolution of yoga philosophy and practice through its most influential texts, spanning from the Vedic period (1500-1000 BCE) to Medieval Hatha Yoga (11th-15th century CE). This carefully curated guide explores key writings from seven major periods, including the Vedas, Upanishads, Buddhist texts, Epic period, Classical Yoga, Tantric texts, and Medieval Hatha Yoga manuals. Each section provides historical context, highlights central concepts, and recommends respected English translations, making ancient wisdom accessible to modern practitioners. This guide it perfect for students, teachers, and anyone interested in deepening their understanding of yoga’s rich philosophical traditions.
Knowledge, Practice, and Healing