Tree of Yoga
Reading Schedule
I’m excited to kick off our new book, *Tree of Yoga* by B.K.S. Iyengar, with a special *Zoom session*! 🌳✨ Join us for a livegathering where we’ll introduce the book, share insights about the book club,and
Unit 1 includes The reading of the foreword, the Editor’s Note and Acknowledgements, and Part One: Yoga and Life. In this opening section, B.K.S. Iyengar lays the foundation for understanding yoga as a universal and holistic
In part 2 of “The Tree of Yoga”: The tree and it’s parts, Iyengar delves deeper into the various aspects of yoga practice, illuminating how each component—from physical postures to breath control to meditation—is intricately connected,
In this section, Iyengar explores the health benefits of yoga while maintaining a clear focus on its ultimate spiritual aim. He begins by presenting yoga as a holistic health system that integrates body, mind, and spirit,
In section four, Iyengar guides the reader through the inner landscape of yoga, describing it as a journey of self-discovery that moves from external awareness to inner realization. He begins by using the evocative analogy of
In this final section, Iyengar expands the scope of yoga beyond personal practice to its potential impact on society. He presents yoga as a comprehensive art form that encompasses physical, mental, and spiritual dimensions, arguing that