Light on Life

“Light on Life” by the renowned yogi, B.K.S. Iyengar is a profound work that serves as a befitting introduction to the profound wisdom and transformative power of yoga, extending beyond the physical practice of asanas. While Iyengar’s earlier masterpiece, “Light on Yoga,” delved into the intricate realm of yogic postures, “Light on Life” offers a more holistic perspective, encapsulating the very essence of yoga as a way of life. Through this book, Iyengar invites us to embark on a journey of self-discovery, sharing his personal experiences, anecdotes, and invaluable insights gleaned from over seven decades of dedicated yoga practice. Beyond the mere physical aspects, “Light on Life” delves into the deeper realms of yoga, exploring the yogic goal of integrating the various facets of our being – the body, mind, consciousness, and emotions – to achieve a state of wholeness and harmony. Iyengar’s wisdom shines through as he illuminates the path to harmonizing these intricate aspects of our existence, guiding us towards a life of balance, clarity, and inner peace. By commencing our reading journey with this profoundly insightful work, we aim to lay a robust foundation for our community, enabling us to appreciate the multidimensional nature of yoga and its profound impact on our overall well-being. As we delve into Iyengar’s wisdom, we will gain a deeper understanding of how yoga transcends the physical realm, offering a transformative path towards self-realization, spiritual growth, and a harmonious existence.