Categories:
In the vast tapestry of yogic history, certain encounters stand as powerful testimonies to the universality of spiritual wisdom. The debate between Sulabha and King Janaka, as mentioned in Geeta Iyengar’s “Yoga – A Gem for Women,” represents one such
In “Yoga – A Gem for Women,” Geeta Iyengar offers a profound exploration of health through the ancient lens of Āyurveda. She begins with a comprehensive definition: “Indian medical science (Āyurveda) describes health as the perfect harmony of bodily functions,
בספרה “Yoga – A Gem for Women” מציעה גיטה איינגאר עיון מעמיק אודות בריאות דרך תפיסת העולם של תורת האיורוודה העתיקה. היא פותחת בהגדרה מקיפה: “במדע הרפואה ההודית (איורוודה) הבריאות מתוארת כהרמוניה מושלמת של תפקודי גוף, חילוף חומרים מאוזן ומצב
במָרְבַד ההיסטוריה הרחב של מסורת היוגה, ישנם מפגשים שמהווים עדות עוצמתית לאוניברסאליות העל-תרבותית של חכמה רוחנית. השיח בין סוּלבְּהא והמלך גָ’נָקָה, כפי שמופיע בספרה של גיטה איינגאר Yoga – A Gem for Women, הוא אחד מהרגעים המכוננים הללו, אשר מאתגרים
Eyal Shifroni brings over 45 years of yoga practice and teaching experience to this special session. As the director of the Iyengar Yoga Center in Zichron Ya’akov, Israel, he has dedicated his life to deepening and sharing yoga wisdom since
Rita Keller stands as a pioneering figure in the world of Iyengar yoga, her journey beginning in the transformative decade of the 1970s when Eastern philosophical practices were first gaining recognition in Western society. As one of Germany’s first certified
The integration of trauma-informed principles into yoga practice represents a significant evolution in contemporary yoga pedagogy. As our collective understanding of trauma’s impact on the nervous system continues to expand, yoga teachers and practitioners alike are recognizing the necessity of
The concept of safety within the therapeutic practice of yoga extends well beyond the physical setting, encompassing psychological and emotional dimensions that are particularly significant for trauma survivors. This examination delves into the theoretical foundations and practical applications of creating
In the vast tapestry of Hindu tradition, the Sanskrit language holds a place of unparalleled reverence. It is not merely a medium of communication but a divine instrument through which the cosmos itself was said to have been structured. According
I’m excited to announce the launch of our specially designed Reading Companion for members of the Yoga Readers community as we embark on our exploration of Geeta Iyengar’s transformative text, “Yoga: A Gem for Women.” The Reading Companion is a
Understanding discipline and adaptation in yoga practice is crucial for any practitioner. In her seminal work “Yoga – A Gem for Women,” Geeta Iyengar offers profound insights into balancing steadfast discipline with mindful adaptation, making yoga accessible while maintaining its
In “Yoga – A Gem for Women,” Geeta Iyengar presents a profound understanding of the three doṣas that beautifully bridges ancient Āyurvedic wisdom with modern yoga practice. Her explanation reveals how these fundamental energies – Vāta, Pitta, and Kapha –